Shake and Bake
Workouts
Saturday 1/2/21 @ 3:56 PM
✅
201kj
82rpm
40%
17mph
Wednesday 1/6/21 @ 1:14 AM
171kj
72rpm
40%
15mph
Wednesday 12/16/20 @ 3:51 PM
✅
132kj
85rpm
38%
17mph
Sunday 12/27/20 @ 1:14 AM
110kj
75rpm
39%
15mph
Wednesday 1/8/20 @ 3:51 PM
✅
245kj
83rpm
43%
18mph
Sunday 1/5/20 @ 4:41 PM
231kj
78rpm
44%
18mph
Wednesday 12/25/19 @ 5:23 PM
✅
221kj
82rpm
41%
17mph
Monday 12/23/19 @ 10:25 PM
204kj
79rpm
41%
17mph
Friday 11/15/19 @ 3:54 PM
311kj
81rpm
40%
17mph
Thursday 11/14/19 @ 11:25 PM
✅
331kj
78rpm
43%
17mph
Saturday 11/9/19 @ 4:12 PM
✅
252kj
78rpm
44%
18mph
Wednesday 11/6/19 @ 2:34 AM
250kj
79rpm
44%
18mph
Friday 6/21/19 @ 4:14 PM
✅
198kj
80rpm
40%
16mph
Friday 6/21/19 @ 1:4 AM
163kj
63rpm
42%
13mph
Thursday 3/21/19 @ 2:47 PM
✅
162kj
74rpm
46%
17mph
Tuesday 3/12/19 @ 1:11 AM
156kj
68rpm
49%
17mph
Saturday 3/9/19 @ 5:34 PM
222kj
75rpm
44%
17mph
Tuesday 3/5/19 @ 1:40 AM
✅
226kj
73rpm
46%
18mph
Monday 10/15/18 @ 1:51 AM
313kj
78rpm
43%
17mph
Thursday 1/10/19 @ 12:55 AM
✅
336kj
75rpm
44%
17mph
Workouts
171
kj
Wednesday 1/6/21
110
kj
Sunday 12/27/20
163
kj
Friday 6/21/19
313
kj
Monday 10/15/18