Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
✅
179kj
79rpm
39%
16mph
Sunday 7/24/22 @ 3:35 PM
137kj
71rpm
38%
15mph
Wednesday 11/21/18 @ 2:52 AM
✅
257kj
80rpm
45%
19mph
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Saturday 5/1/21 @ 2:23 PM
✅
198kj
83rpm
39%
17mph
Monday 7/12/21 @ 10:48 AM
114kj
77rpm
33%
13mph
Sunday 9/6/20 @ 3:16 PM
✅
119kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 5:55 PM
66kj
76rpm
31%
13mph
Friday 6/28/19 @ 5:26 PM
✅
282kj
78rpm
49%
19mph
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Tuesday 1/29/19 @ 3:27 PM
✅
245kj
87rpm
41%
18mph
Wednesday 1/30/19 @ 2:59 PM
162kj
86rpm
35%
15mph
Friday 1/11/19 @ 3:59 PM
✅
117kj
90rpm
35%
16mph
Thursday 1/10/19 @ 3:7 PM
111kj
86rpm
36%
16mph
Thursday 1/3/19 @ 2:20 PM
✅
236kj
77rpm
45%
18mph
Sunday 12/16/18 @ 2:50 PM
140kj
83rpm
34%
14mph
Sunday 12/23/18 @ 11:11 PM
✅
346kj
72rpm
46%
18mph
Friday 12/21/18 @ 12:53 PM
220kj
72rpm
38%
15mph
Monday 12/10/18 @ 2:54 PM
✅
183kj
74rpm
50%
19mph
Wednesday 12/12/18 @ 11:46 AM
97kj
78rpm
36%
15mph
Workouts
137
kj
Sunday 7/24/22
143
kj
Monday 6/27/22
140
kj
Sunday 12/16/18