Shake and Bake
Workouts
Tuesday 1/11/22 @ 4:7 PM
97kj
70rpm
32%
12mph
Friday 12/17/21 @ 12:47 PM
✅
184kj
0rpm
0%
0mph
Friday 4/30/21 @ 4:34 PM
353kj
0rpm
0%
0mph
Sunday 11/1/20 @ 12:56 PM
✅
460kj
76rpm
50%
20mph
Thursday 6/25/20 @ 2:53 PM
202kj
81rpm
39%
17mph
Wednesday 6/17/20 @ 6:21 PM
✅
281kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 3:10 PM
✅
240kj
84rpm
50%
21mph
Tuesday 1/21/20 @ 7:15 PM
236kj
82rpm
50%
21mph
Tuesday 10/8/19 @ 11:35 PM
170kj
90rpm
40%
18mph
Monday 10/7/19 @ 2:53 PM
✅
184kj
96rpm
40%
19mph
Thursday 9/12/19 @ 10:21 PM
327kj
79rpm
42%
17mph
Friday 9/13/19 @ 4:42 PM
✅
485kj
84rpm
48%
20mph
Monday 12/31/18 @ 5:41 PM
56kj
74rpm
40%
16mph
Friday 12/28/18 @ 10:23 PM
✅
88kj
75rpm
49%
19mph
Sunday 4/21/19 @ 3:7 PM
204kj
76rpm
42%
17mph
Friday 4/12/19 @ 4:22 PM
✅
322kj
80rpm
50%
20mph
Tuesday 3/12/19 @ 12:56 PM
221kj
77rpm
43%
17mph
Friday 3/8/19 @ 6:25 PM
✅
305kj
84rpm
46%
20mph
Wednesday 2/27/19 @ 3:23 PM
225kj
88rpm
33%
15mph
Thursday 2/28/19 @ 10:14 AM
✅
320kj
83rpm
40%
17mph
Workouts
236
kj
Tuesday 1/21/20