Shake and Bake
Workouts
Friday 7/1/22 @ 2:24 PM
119kj
78rpm
39%
16mph
Friday 7/8/22 @ 11:35 AM
✅
153kj
78rpm
44%
18mph
Friday 6/4/21 @ 9:47 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 10:28 AM
✅
205kj
82rpm
40%
17mph
Thursday 5/6/21 @ 5:2 PM
45kj
0rpm
0%
0mph
Sunday 11/8/20 @ 4:53 PM
✅
258kj
83rpm
45%
19mph
Tuesday 12/22/20 @ 4:17 PM
151kj
83rpm
41%
18mph
Tuesday 12/15/20 @ 10:33 AM
✅
151kj
77rpm
44%
18mph
Sunday 12/20/20 @ 4:23 PM
401kj
80rpm
45%
19mph
Wednesday 12/16/20 @ 7:6 PM
✅
485kj
77rpm
50%
20mph
Thursday 12/10/20 @ 4:4 PM
✅
178kj
85rpm
37%
16mph
Thursday 12/10/20 @ 11:13 AM
0kj
0rpm
36%
0mph
Thursday 3/21/19 @ 2:47 PM
162kj
74rpm
46%
17mph
Wednesday 3/6/19 @ 9:27 PM
✅
194kj
75rpm
50%
19mph
Tuesday 3/12/19 @ 12:56 PM
221kj
77rpm
43%
17mph
Tuesday 3/12/19 @ 8:34 PM
✅
272kj
81rpm
46%
19mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Tuesday 2/19/19 @ 12:34 PM
209kj
75rpm
43%
17mph
Monday 10/15/18 @ 1:51 AM
313kj
78rpm
43%
17mph
Sunday 12/30/18 @ 8:3 PM
✅
394kj
81rpm
45%
19mph
Workouts
401
kj
Sunday 12/20/20
221
kj
Tuesday 3/12/19
313
kj
Monday 10/15/18