Shake and Bake
Workouts
Wednesday 9/15/21 @ 3:12 PM
✅
211kj
80rpm
41%
17mph
Tuesday 9/28/21 @ 10:51 PM
138kj
69rpm
70%
14mph
Tuesday 8/24/21 @ 3:26 PM
✅
150kj
79rpm
43%
18mph
Sunday 8/22/21 @ 7:9 PM
82kj
61rpm
40%
14mph
Monday 7/19/21 @ 2:3 PM
✅
224kj
84rpm
40%
17mph
Tuesday 7/13/21 @ 10:35 PM
160kj
73rpm
38%
15mph
Saturday 3/6/21 @ 4:13 PM
✅
229kj
89rpm
39%
18mph
Wednesday 3/10/21 @ 12:14 AM
155kj
83rpm
34%
15mph
Tuesday 3/2/21 @ 5:23 PM
✅
384kj
86rpm
40%
18mph
Tuesday 3/2/21 @ 11:58 PM
223kj
75rpm
36%
14mph
Wednesday 2/10/21 @ 4:18 PM
✅
487kj
80rpm
44%
18mph
Sunday 2/14/21 @ 3:6 PM
313kj
79rpm
36%
15mph
Monday 2/8/21 @ 3:51 PM
✅
369kj
85rpm
42%
18mph
Monday 2/8/21 @ 6:22 PM
214kj
83rpm
33%
15mph
Monday 1/4/21 @ 3:58 PM
✅
217kj
85rpm
39%
17mph
Thursday 12/31/20 @ 3:58 PM
143kj
65rpm
41%
14mph
Wednesday 4/8/20 @ 2:24 PM
✅
385kj
85rpm
42%
18mph
Thursday 4/9/20 @ 10:22 PM
230kj
79rpm
35%
15mph
Monday 3/16/20 @ 3:30 PM
✅
226kj
85rpm
40%
18mph
Sunday 3/15/20 @ 10:23 PM
138kj
75rpm
35%
14mph
Workouts
82
kj
Sunday 8/22/21
155
kj
Wednesday 3/10/21
313
kj
Sunday 2/14/21
214
kj
Monday 2/8/21
143
kj
Thursday 12/31/20