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Shake and Bake
brown4girls
Denver #PZP
69 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
2
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 9:21 PM
β
400
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 4:21 AM
134
kj
75
rpm
28
%
11
mph
Monday 2/22/21 @ 2:54 PM
β
358
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:29 PM
219
kj
77
rpm
31
%
14
mph
Friday 2/26/21 @ 2:47 PM
β
502
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 2:55 PM
190
kj
69
rpm
31
%
12
mph
Sunday 5/12/19 @ 2:20 PM
β
225
kj
77
rpm
44
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Thursday 9/3/20 @ 1:41 AM
76
kj
72
rpm
28
%
11
mph
Sunday 3/17/19 @ 3:36 PM
β
279
kj
71
rpm
42
%
16
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/3/19 @ 1:1 AM
142
kj
76
rpm
30
%
12
mph
Friday 3/8/19 @ 3:20 PM
β
312
kj
88
rpm
38
%
17
mph
45 min Women's History Ride
Christine D'Ercole
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Share
Tuesday 3/12/19 @ 12:32 PM
292
kj
95
rpm
35
%
17
mph
Thursday 1/31/19 @ 4:59 PM
β
162
kj
82
rpm
43
%
18
mph
20 min 80s Ride
Robin ArzΓ³n
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Sunday 2/10/19 @ 9:7 PM
79
kj
90
rpm
29
%
13
mph
Friday 2/1/19 @ 5:27 PM
β
270
kj
80
rpm
47
%
19
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Monday 2/4/19 @ 7:5 PM
85
kj
82
rpm
27
%
12
mph
Saturday 2/2/19 @ 3:30 PM
β
357
kj
71
rpm
47
%
18
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
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Share
Tuesday 7/10/18 @ 11:27 PM
317
kj
73
rpm
44
%
17
mph
Monday 10/15/18 @ 1:51 AM
313
kj
78
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 7/13/18 @ 4:54 PM
β
326
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
brown4girls
Denver #PZP
69 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
2
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
400
kj
Monday 3/1/21
134
kj
Thursday 3/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
358
kj
Monday 2/22/21
219
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
502
kj
Friday 2/26/21
190
kj
Saturday 2/27/21
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
225
kj
Sunday 5/12/19
76
kj
Thursday 9/3/20
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
279
kj
Sunday 3/17/19
142
kj
Sunday 3/3/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
β
312
kj
Friday 3/8/19
292
kj
Tuesday 3/12/19
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
162
kj
Thursday 1/31/19
79
kj
Sunday 2/10/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
270
kj
Friday 2/1/19
85
kj
Monday 2/4/19
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
β
357
kj
Saturday 2/2/19
317
kj
Tuesday 7/10/18
45 min All for One Ride
All Instructors
View Class
Share
313
kj
Monday 10/15/18
β
326
kj
Friday 7/13/18
Previous Workouts
Next Workouts