Shake and Bake
Workouts
Wednesday 5/5/21 @ 3:19 PM
✅
208kj
78rpm
42%
17mph
Friday 2/9/24 @ 10:27 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 3:1 PM
173kj
73rpm
42%
16mph
Monday 9/26/22 @ 4:20 PM
✅
184kj
69rpm
43%
16mph
Thursday 5/19/22 @ 2:18 PM
165kj
79rpm
37%
15mph
Friday 8/19/22 @ 11:36 AM
✅
165kj
69rpm
42%
15mph
Tuesday 7/28/20 @ 2:58 PM
✅
214kj
91rpm
38%
17mph
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Wednesday 10/14/20 @ 2:30 PM
148kj
59rpm
41%
12mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Wednesday 10/7/20 @ 3:26 PM
✅
183kj
83rpm
38%
16mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Saturday 5/2/20 @ 3:19 PM
97kj
81rpm
35%
15mph
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Saturday 2/15/20 @ 4:32 PM
✅
215kj
82rpm
41%
17mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Thursday 7/4/19 @ 3:22 PM
✅
361kj
84rpm
43%
18mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Workouts
174
kj
Wednesday 8/17/22
277
kj
Monday 7/29/19