Shake and Bake
Workouts
Monday 5/25/20 @ 2:58 PM
✅
347kj
80rpm
43%
18mph
Tuesday 6/19/18 @ 9:26 PM
339kj
82rpm
42%
18mph
Friday 9/13/19 @ 3:20 PM
✅
373kj
82rpm
43%
18mph
Friday 7/12/19 @ 10:30 PM
182kj
51rpm
40%
11mph
Monday 4/8/19 @ 2:9 PM
✅
347kj
80rpm
42%
18mph
Wednesday 8/8/18 @ 10:9 PM
310kj
89rpm
37%
17mph
Monday 2/25/19 @ 3:6 PM
✅
305kj
83rpm
40%
17mph
Thursday 9/13/18 @ 9:28 PM
300kj
84rpm
39%
17mph
Thursday 2/21/19 @ 3:20 PM
✅
631kj
83rpm
40%
17mph
Saturday 9/22/18 @ 4:44 PM
628kj
84rpm
40%
17mph
Monday 2/11/19 @ 5:14 PM
✅
98kj
79rpm
35%
15mph
Friday 11/30/18 @ 11:0 PM
84kj
79rpm
33%
14mph
Wednesday 1/23/19 @ 3:30 PM
✅
344kj
80rpm
43%
18mph
Wednesday 6/27/18 @ 9:59 PM
306kj
88rpm
38%
17mph
Thursday 11/29/18 @ 4:20 PM
✅
235kj
81rpm
43%
18mph
Friday 6/15/18 @ 11:36 PM
219kj
85rpm
41%
17mph
Saturday 11/3/18 @ 9:14 PM
✅
227kj
80rpm
43%
18mph
Friday 11/2/18 @ 4:26 PM
202kj
83rpm
39%
17mph
Friday 10/12/18 @ 9:54 PM
114kj
82rpm
37%
16mph
Saturday 10/13/18 @ 5:56 PM
✅
119kj
92rpm
34%
16mph
Workouts
339
kj
Tuesday 6/19/18
300
kj
Thursday 9/13/18
628
kj
Saturday 9/22/18
306
kj
Wednesday 6/27/18