Shake and Bake

Workouts

Friday 11/3/23 @ 9:29 PM
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rpm
%
0mph
30 min Live DJ Ride
Emma Lovewell
Friday 1/5/24 @ 2:34 PM
✅
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rpm
%
0mph
Thursday 9/28/23 @ 1:57 PM
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rpm
%
0mph
30 min Pop Ride
Jess King
Thursday 9/28/23 @ 1:55 PM
✅
254kj
76rpm
45%
18mph
Saturday 10/29/22 @ 2:0 PM
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rpm
%
0mph
30 min Halloween Ride
Jess King
Saturday 10/29/22 @ 1:52 PM
✅
48kj
81rpm
36%
15mph
Tuesday 8/2/22 @ 9:7 PM
✅
338kj
61rpm
61%
20mph
30 min Techno Ride
Jess King
Wednesday 7/20/22 @ 8:56 PM
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rpm
%
0mph
Friday 2/19/21 @ 10:26 PM
✅
303kj
65rpm
55%
19mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 4:4 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 11:35 PM
✅
216kj
56rpm
64%
20mph
20 min House Ride
Jess King
Friday 10/15/21 @ 1:17 PM
120kj
69rpm
41%
15mph
Wednesday 1/20/21 @ 10:30 PM
✅
464kj
67rpm
54%
20mph
45 min EDM Ride
Jess King
Saturday 1/16/21 @ 4:54 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:0 PM
✅
457kj
63rpm
56%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:30 AM
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rpm
%
0mph
Friday 9/11/20 @ 9:26 PM
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rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
✅
214kj
76rpm
42%
17mph
Saturday 5/2/20 @ 4:0 PM
✅
306kj
63rpm
57%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 4:0 PM
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride
Emma Lovewell
kj
Friday 11/3/23
✅ kj
Friday 1/5/24
30 min Pop Ride
Jess King
kj
Thursday 9/28/23
✅ 254 kj
Thursday 9/28/23
30 min Halloween Ride
Jess King
kj
Saturday 10/29/22
✅ 48 kj
Saturday 10/29/22
30 min Techno Ride
Jess King
✅ 338 kj
Tuesday 8/2/22
kj
Wednesday 7/20/22
30 min Live DJ Ride
Tunde Oyeneyin
✅ 303 kj
Friday 2/19/21
kj
Saturday 2/20/21
20 min House Ride
Jess King
✅ 216 kj
Monday 8/23/21
120 kj
Friday 10/15/21
45 min EDM Ride
Jess King
✅ 464 kj
Wednesday 1/20/21
kj
Saturday 1/16/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 457 kj
Thursday 12/31/20
kj
Friday 1/1/21
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 214 kj
Friday 9/11/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 306 kj
Saturday 5/2/20
kj
Saturday 5/2/20