Shake and Bake
Workouts
Saturday 9/25/21 @ 5:0 PM
47kj
48rpm
53%
14mph
Saturday 12/19/20 @ 4:54 PM
✅
82kj
61rpm
54%
18mph
Tuesday 11/3/20 @ 11:31 PM
179kj
70rpm
41%
16mph
Wednesday 7/28/21 @ 10:57 PM
✅
199kj
71rpm
44%
17mph
Saturday 1/9/21 @ 4:3 PM
135kj
78rpm
40%
14mph
Sunday 5/16/21 @ 1:15 AM
✅
171kj
73rpm
40%
16mph
Sunday 2/14/21 @ 5:45 PM
0kj
0rpm
37%
0mph
Thursday 12/17/20 @ 6:27 PM
✅
199kj
79rpm
41%
17mph
Monday 11/16/20 @ 11:8 PM
✅
185kj
64rpm
41%
16mph
Tuesday 12/29/20 @ 2:0 PM
184kj
73rpm
43%
16mph
Monday 12/21/20 @ 11:38 PM
153kj
83rpm
40%
15mph
Monday 12/21/20 @ 9:7 PM
✅
195kj
81rpm
40%
17mph
Saturday 12/19/20 @ 6:30 PM
✅
65kj
57rpm
51%
17mph
Saturday 12/19/20 @ 4:10 PM
60kj
61rpm
47%
16mph
Saturday 12/19/20 @ 5:46 PM
54kj
75rpm
39%
15mph
Saturday 12/19/20 @ 5:45 PM
✅
61kj
78rpm
40%
16mph
Wednesday 8/12/20 @ 11:24 PM
162kj
70rpm
41%
15mph
Wednesday 12/9/20 @ 10:37 PM
✅
220kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
183kj
73rpm
44%
16mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Workouts
135
kj
Saturday 1/9/21
183
kj
Tuesday 11/10/20