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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
50 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Tuesday 5/16/23 @ 12:47 PM
✅
68
kj
74
rpm
44
%
17
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 7/15/23 @ 2:49 PM
45
kj
70
rpm
38
%
14
mph
Monday 10/29/18 @ 12:1 PM
✅
385
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/16/19 @ 10:40 PM
163
kj
84
rpm
29
%
13
mph
Friday 10/4/19 @ 11:25 PM
✅
428
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/21/19 @ 1:16 PM
167
kj
78
rpm
32
%
13
mph
Monday 9/16/19 @ 11:51 AM
✅
423
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 11:23 PM
213
kj
82
rpm
34
%
15
mph
Thursday 9/19/19 @ 2:45 PM
✅
265
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/1/19 @ 2:32 PM
112
kj
81
rpm
31
%
13
mph
Saturday 7/13/19 @ 2:18 PM
✅
540
kj
83
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/7/19 @ 2:6 PM
284
kj
80
rpm
35
%
15
mph
Monday 7/22/19 @ 12:32 PM
✅
278
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 12:2 PM
118
kj
83
rpm
31
%
13
mph
Wednesday 3/27/19 @ 6:39 PM
✅
51
kj
90
rpm
34
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/22/19 @ 11:51 AM
25
kj
67
rpm
29
%
11
mph
Tuesday 2/12/19 @ 5:22 PM
✅
290
kj
75
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 4/10/19 @ 1:12 AM
131
kj
61
rpm
41
%
13
mph
Thursday 12/20/18 @ 1:13 PM
✅
404
kj
80
rpm
47
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Monday 2/25/19 @ 12:25 PM
229
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
50 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
68
kj
Tuesday 5/16/23
45
kj
Saturday 7/15/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
385
kj
Monday 10/29/18
163
kj
Tuesday 7/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Friday 10/4/19
167
kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 9/16/19
213
kj
Wednesday 9/25/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Thursday 9/19/19
112
kj
Saturday 6/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Saturday 7/13/19
284
kj
Saturday 9/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Monday 7/22/19
118
kj
Monday 7/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Wednesday 3/27/19
25
kj
Monday 7/22/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Tuesday 2/12/19
131
kj
Wednesday 4/10/19
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
404
kj
Thursday 12/20/18
229
kj
Monday 2/25/19
Previous Workouts
Next Workouts