Shake and Bake

Workouts

Wednesday 9/23/20 @ 3:27 PM
262kj
89rpm
42%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 3/1/23 @ 12:45 AM
234kj
89rpm
40%
18mph
Saturday 12/19/20 @ 5:24 PM
405kj
72rpm
50%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
451kj
77rpm
49%
20mph
Saturday 9/28/19 @ 5:24 PM
561kj
81rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/29/19 @ 9:58 PM
578kj
83rpm
45%
19mph
Sunday 9/1/19 @ 7:58 PM
546kj
86rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Thursday 12/31/20 @ 3:7 PM
262kj
81rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 3/15/21 @ 10:36 PM
242kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 4:34 PM
394kj
88rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 6:11 PM
391kj
85rpm
43%
19mph
Monday 6/3/19 @ 12:1 PM
400kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 1:48 PM
373kj
84rpm
43%
18mph
Sunday 3/15/20 @ 10:20 PM
310kj
81rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
263kj
86rpm
43%
19mph
Wednesday 12/4/19 @ 1:17 PM
405kj
88rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/21/19 @ 11:32 PM
382kj
86rpm
42%
19mph
Thursday 8/9/18 @ 9:17 PM
281kj
87rpm
44%
19mph
30 min Hip Hop Ride
Robin Arzón
Saturday 9/22/18 @ 5:48 PM
256kj
88rpm
42%
19mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
262 kj
Wednesday 9/23/20
234 kj
Wednesday 3/1/23
45 min Pentatonix Ride
Christine D'Ercole
405 kj
Saturday 12/19/20
451 kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
561 kj
Saturday 9/28/19
578 kj
Sunday 9/29/19
60 min Power Zone Ride
Matt Wilpers
546 kj
Sunday 9/1/19
555 kj
Sunday 9/1/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
262 kj
Thursday 12/31/20
242 kj
Monday 3/15/21
45 min Power Zone Ride
Denis Morton
394 kj
Wednesday 6/3/20
391 kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Denis Morton
400 kj
Monday 6/3/19
373 kj
Monday 6/3/19
30 min Together We Go Far Ride
Robin Arzón
310 kj
Sunday 3/15/20
263 kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Denis Morton
405 kj
Wednesday 12/4/19
382 kj
Thursday 11/21/19
30 min Hip Hop Ride
Robin Arzón
281 kj
Thursday 8/9/18
256 kj
Saturday 9/22/18