Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
247kj
75rpm
40%
15mph
Thursday 11/24/22 @ 2:57 PM
232kj
75rpm
38%
15mph
Wednesday 3/25/20 @ 5:4 PM
✅
426kj
85rpm
44%
19mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Saturday 4/16/22 @ 2:38 PM
✅
472kj
85rpm
40%
18mph
Monday 11/30/20 @ 3:6 PM
349kj
82rpm
37%
16mph
Saturday 9/28/19 @ 5:24 PM
✅
561kj
81rpm
45%
19mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Saturday 12/19/20 @ 5:24 PM
✅
405kj
72rpm
50%
19mph
Friday 12/18/20 @ 11:23 AM
314kj
79rpm
42%
17mph
Tuesday 11/17/20 @ 1:6 PM
✅
108kj
86rpm
41%
17mph
Thursday 6/18/20 @ 10:12 PM
102kj
86rpm
39%
17mph
Sunday 7/19/20 @ 9:27 PM
✅
237kj
78rpm
45%
18mph
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
Monday 6/3/19 @ 12:1 PM
✅
400kj
87rpm
43%
19mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Friday 7/26/19 @ 6:7 PM
✅
170kj
77rpm
47%
19mph
Friday 8/16/19 @ 10:0 AM
150kj
83rpm
42%
18mph
Thursday 7/18/19 @ 12:33 PM
✅
383kj
90rpm
40%
18mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
149
🔥
VS
bekindncycle
TX❤️ PA-C
4
Workouts
314
kj
Friday 12/18/20
284
kj
Tuesday 6/4/19
150
kj
Friday 8/16/19