Shake and Bake

Workouts

Saturday 12/19/20 @ 5:24 PM
405kj
72rpm
50%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
453kj
78rpm
49%
20mph
Friday 9/10/21 @ 12:13 PM
68kj
87rpm
38%
17mph
10 min Low Impact Ride
Bradley Rose
Monday 9/27/21 @ 11:15 PM
64kj
82rpm
38%
16mph
Wednesday 9/22/21 @ 12:7 PM
363kj
85rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 4/17/21 @ 9:44 PM
388kj
89rpm
42%
19mph
Wednesday 3/31/21 @ 12:3 PM
247kj
84rpm
42%
18mph
30 min Premiere Ride
Bradley Rose
Sunday 3/28/21 @ 9:12 PM
323kj
82rpm
49%
20mph
Thursday 12/31/20 @ 3:7 PM
262kj
81rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 10:0 PM
276kj
87rpm
44%
19mph
Monday 10/12/20 @ 5:31 PM
280kj
72rpm
50%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 4:49 PM
245kj
64rpm
51%
16mph
Friday 7/24/20 @ 1:36 PM
216kj
90rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/14/20 @ 5:9 PM
269kj
92rpm
41%
19mph
Sunday 7/19/20 @ 9:27 PM
237kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 9:57 PM
328kj
83rpm
49%
20mph
Saturday 3/28/20 @ 3:55 PM
458kj
79rpm
49%
20mph
45 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 8:7 PM
449kj
81rpm
48%
20mph
Friday 11/9/18 @ 1:5 PM
534kj
87rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/17 @ 5:38 PM
370kj
80rpm
39%
16mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
405 kj
Saturday 12/19/20
453 kj
Sunday 12/13/20
10 min Low Impact Ride
Bradley Rose
68 kj
Friday 9/10/21
64 kj
Monday 9/27/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
363 kj
Wednesday 9/22/21
388 kj
Saturday 4/17/21
30 min Premiere Ride
Bradley Rose
247 kj
Wednesday 3/31/21
323 kj
Sunday 3/28/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
262 kj
Thursday 12/31/20
276 kj
Friday 1/1/21
30 min World Mental Health Day Ride
Kendall Toole
280 kj
Monday 10/12/20
245 kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
216 kj
Friday 7/24/20
269 kj
Tuesday 7/14/20
30 min Britney Spears Ride
Cody Rigsby
237 kj
Sunday 7/19/20
328 kj
Friday 7/17/20
45 min Together We Ride
Robin Arzón
458 kj
Saturday 3/28/20
449 kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
534 kj
Friday 11/9/18
370 kj
Saturday 12/30/17