Shake and Bake

Workouts

Monday 9/25/23 @ 9:28 PM
✅
178kj
71rpm
41%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Thursday 10/20/22 @ 10:17 PM
✅
204kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Monday 4/4/22 @ 10:57 PM
✅
178kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 9:3 PM
✅
213kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Monday 6/7/21 @ 10:55 PM
✅
181kj
74rpm
48%
19mph
20 min HIIT Ride
Cody Rigsby
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Sunday 4/25/21 @ 9:49 PM
✅
149kj
75rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 9:32 PM
✅
263kj
75rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Friday 3/12/21 @ 11:26 PM
✅
162kj
56rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:8 AM
✅
167kj
80rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:12 AM
✅
193kj
78rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 178 kj
Monday 9/25/23
kj
Saturday 9/23/23
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Thursday 10/20/22
kj
Friday 10/21/22
30 min Pop Ride
Cody Rigsby
✅ 178 kj
Monday 4/4/22
kj
Wednesday 3/30/22
30 min Pop Ride
Cody Rigsby
✅ 213 kj
Saturday 6/12/21
kj
Wednesday 3/24/21
20 min HIIT Ride
Cody Rigsby
✅ 181 kj
Monday 6/7/21
kj
Thursday 5/27/21
20 min Pop Ride
Cody Rigsby
✅ 149 kj
Sunday 4/25/21
kj
Sunday 4/18/21
30 min 90s Ride
Cody Rigsby
✅ 263 kj
Monday 4/12/21
kj
Monday 4/12/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 162 kj
Friday 3/12/21
kj
Wednesday 11/25/20
30 min Pop Ride
Cody Rigsby
✅ 167 kj
Friday 2/19/21
kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
✅ 193 kj
Friday 12/4/20
kj
Thursday 7/16/20