Shake and Bake

Workouts

Wednesday 2/2/22 @ 11:14 AM
✅
415kj
75rpm
57%
22mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/8/22 @ 1:3 AM
240kj
83rpm
43%
18mph
Thursday 3/26/20 @ 11:55 PM
✅
448kj
75rpm
59%
23mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Monday 10/12/20 @ 4:29 PM
266kj
83rpm
44%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 415 kj
Wednesday 2/2/22
240 kj
Tuesday 2/8/22
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 448 kj
Thursday 3/26/20
266 kj
Monday 10/12/20