Shake and Bake
VS
Workouts
Thursday 12/29/22 @ 10:42 PM
✅
615kj
81rpm
54%
23mph
Tuesday 11/22/22 @ 11:15 AM
338kj
80rpm
41%
18mph
Thursday 12/8/22 @ 10:41 AM
✅
609kj
82rpm
52%
22mph
Tuesday 12/27/22 @ 1:31 AM
355kj
84rpm
42%
18mph
Thursday 8/18/22 @ 10:52 PM
✅
639kj
80rpm
53%
22mph
Thursday 12/1/22 @ 1:50 AM
349kj
78rpm
43%
18mph
Monday 5/31/21 @ 6:35 PM
✅
497kj
88rpm
46%
21mph
Sunday 11/20/22 @ 2:58 PM
363kj
83rpm
42%
18mph
Saturday 2/20/21 @ 1:3 AM
✅
333kj
89rpm
45%
21mph
Monday 6/6/22 @ 9:37 AM
195kj
87rpm
37%
17mph
Tuesday 1/12/21 @ 1:6 AM
✅
331kj
83rpm
48%
21mph
Wednesday 3/10/21 @ 3:43 AM
165kj
84rpm
36%
16mph
Thursday 4/23/20 @ 10:26 PM
✅
611kj
80rpm
53%
22mph
Monday 9/7/20 @ 2:40 PM
431kj
81rpm
46%
19mph
Wednesday 8/5/20 @ 10:31 PM
✅
372kj
84rpm
50%
22mph
Friday 7/17/20 @ 12:45 AM
278kj
84rpm
45%
19mph
Wednesday 7/22/20 @ 11:28 PM
✅
667kj
77rpm
57%
23mph
Tuesday 7/28/20 @ 3:11 AM
367kj
79rpm
44%
18mph
brokengear
Knee Replacement Recovery
19
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
0
Workouts
355
kj
Tuesday 12/27/22
349
kj
Thursday 12/1/22
363
kj
Sunday 11/20/22
195
kj
Monday 6/6/22
165
kj
Wednesday 3/10/21
278
kj
Friday 7/17/20