Shake and Bake

Workouts

Sunday 9/17/23 @ 3:59 PM
✅
426kj
72rpm
58%
23mph
30 min Feel Good Ride
Ally Love
Monday 9/18/23 @ 2:57 PM
117kj
62rpm
38%
13mph
Wednesday 10/7/20 @ 11:29 PM
✅
416kj
74rpm
57%
23mph
30 min Alicia Keys Ride
Jess King
Thursday 12/17/20 @ 11:19 AM
174kj
77rpm
39%
16mph
Saturday 11/7/20 @ 12:4 AM
✅
466kj
76rpm
58%
23mph
30 min The Jess King Experience
Jess King
Friday 11/27/20 @ 8:55 AM
171kj
75rpm
40%
15mph
Saturday 9/12/20 @ 4:33 PM
✅
319kj
76rpm
59%
24mph
20 min EDM Ride
Jess King
Monday 11/23/20 @ 4:55 PM
121kj
68rpm
43%
16mph
Friday 11/13/20 @ 12:59 AM
✅
440kj
76rpm
57%
23mph
30 min The Jess King Experience
Jess King
Tuesday 11/17/20 @ 12:3 PM
151kj
78rpm
37%
15mph
Sunday 8/4/19 @ 3:27 PM
✅
477kj
72rpm
62%
24mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 426 kj
Sunday 9/17/23
117 kj
Monday 9/18/23
30 min Alicia Keys Ride
Jess King
✅ 416 kj
Wednesday 10/7/20
174 kj
Thursday 12/17/20
30 min The Jess King Experience
Jess King
✅ 466 kj
Saturday 11/7/20
171 kj
Friday 11/27/20
20 min EDM Ride
Jess King
✅ 319 kj
Saturday 9/12/20
121 kj
Monday 11/23/20
30 min The Jess King Experience
Jess King
✅ 440 kj
Friday 11/13/20
151 kj
Tuesday 11/17/20
30 min Lizzo Ride
Robin Arzón
✅ 477 kj
Sunday 8/4/19
166 kj
Sunday 8/9/20