Shake and Bake

Workouts

Monday 12/21/20 @ 1:52 AM
✅
281kj
80rpm
54%
23mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 2:21 PM
135kj
84rpm
39%
17mph
Thursday 3/26/20 @ 11:55 PM
✅
448kj
75rpm
59%
23mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Friday 7/31/20 @ 2:53 PM
193kj
76rpm
41%
16mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
✅ 281 kj
Monday 12/21/20
135 kj
Thursday 12/24/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 448 kj
Thursday 3/26/20
193 kj
Friday 7/31/20