Shake and Bake
Workouts
Saturday 6/6/20 @ 12:29 PM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 12:9 PM
✅
165kj
75rpm
46%
18mph
Monday 8/31/20 @ 10:57 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 1:2 AM
✅
284kj
76rpm
49%
19mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Monday 8/17/20 @ 2:33 AM
✅
258kj
78rpm
46%
19mph
Thursday 7/2/20 @ 3:11 PM
2kj
25rpm
25%
3mph
Tuesday 7/7/20 @ 2:15 AM
✅
444kj
80rpm
48%
20mph
Thursday 5/28/20 @ 5:51 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 2:17 AM
✅
279kj
72rpm
50%
19mph
Wednesday 5/6/20 @ 9:1 PM
43kj
12rpm
42%
2mph
Monday 7/8/19 @ 1:56 AM
✅
306kj
76rpm
43%
17mph
Monday 4/6/20 @ 8:59 PM
1kj
63rpm
40%
11mph
Saturday 10/5/19 @ 2:22 AM
✅
250kj
79rpm
45%
18mph
Sunday 3/29/20 @ 4:27 PM
2kj
34rpm
26%
5mph
Sunday 3/29/20 @ 3:54 PM
✅
307kj
77rpm
49%
20mph
Saturday 3/28/20 @ 6:59 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 3:5 AM
✅
246kj
83rpm
43%
18mph
Saturday 3/14/20 @ 4:1 PM
0kj
17rpm
29%
2mph
Thursday 3/19/20 @ 3:23 AM
✅
249kj
80rpm
44%
18mph
Workouts
kj
Monday 8/31/20
2
kj
Thursday 7/2/20
43
kj
Wednesday 5/6/20
0
kj
Saturday 3/14/20