Shake and Bake
Workouts
Monday 9/14/20 @ 10:26 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 1:8 PM
✅
144kj
73rpm
39%
15mph
Thursday 7/2/20 @ 3:11 PM
2kj
25rpm
25%
3mph
Tuesday 7/7/20 @ 1:28 PM
✅
203kj
69rpm
39%
14mph
Wednesday 7/22/20 @ 4:34 PM
0kj
24rpm
20%
3mph
Wednesday 7/22/20 @ 4:13 PM
✅
102kj
71rpm
41%
15mph
Sunday 6/28/20 @ 3:14 PM
0kj
6rpm
23%
1mph
Tuesday 6/30/20 @ 5:58 PM
✅
147kj
79rpm
37%
15mph
Saturday 6/6/20 @ 3:32 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 12:13 PM
✅
137kj
61rpm
42%
13mph
Saturday 5/30/20 @ 8:56 PM
0kj
0rpm
42%
0mph
Wednesday 6/3/20 @ 12:57 PM
✅
109kj
58rpm
49%
15mph
Saturday 5/30/20 @ 3:15 PM
0kj
25rpm
0%
2mph
Tuesday 5/19/20 @ 12:56 PM
✅
150kj
71rpm
39%
15mph
Friday 5/29/20 @ 7:56 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 12:0 PM
✅
135kj
59rpm
43%
13mph
Thursday 5/21/20 @ 9:57 PM
0kj
36rpm
12%
3mph
Tuesday 5/19/20 @ 1:31 PM
✅
42kj
78rpm
33%
14mph
Sunday 3/29/20 @ 4:27 PM
2kj
34rpm
26%
5mph
Thursday 4/2/20 @ 2:13 PM
✅
142kj
70rpm
39%
15mph
Workouts
2
kj
Thursday 7/2/20
0
kj
Saturday 5/30/20
0
kj
Saturday 5/30/20