Shake and Bake
Workouts
Sunday 6/28/20 @ 3:14 PM
0kj
6rpm
23%
1mph
Friday 6/26/20 @ 9:52 PM
✅
362kj
89rpm
48%
21mph
Wednesday 3/25/20 @ 7:2 PM
59kj
54rpm
46%
13mph
Tuesday 11/17/20 @ 7:25 PM
✅
156kj
80rpm
44%
20mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Wednesday 8/12/20 @ 11:19 PM
✅
390kj
77rpm
55%
22mph
Monday 7/13/20 @ 10:5 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 12:53 AM
✅
225kj
83rpm
50%
21mph
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:56 PM
✅
371kj
80rpm
53%
22mph
Tuesday 6/23/20 @ 8:46 PM
1kj
21rpm
22%
2mph
Monday 6/29/20 @ 2:35 PM
✅
225kj
81rpm
50%
21mph
Wednesday 5/6/20 @ 9:1 PM
43kj
12rpm
42%
2mph
Sunday 7/21/19 @ 10:30 PM
✅
420kj
78rpm
47%
19mph
Saturday 3/7/20 @ 10:59 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 12:56 AM
✅
337kj
84rpm
49%
21mph
Saturday 2/23/19 @ 9:38 PM
2kj
31rpm
0%
2mph
Friday 4/26/19 @ 2:20 PM
✅
147kj
81rpm
47%
20mph
Wednesday 3/20/19 @ 2:40 PM
1kj
39rpm
0%
3mph
Friday 3/8/19 @ 2:48 AM
✅
151kj
87rpm
40%
18mph
Workouts
43
kj
Wednesday 5/6/20