Shake and Bake
Workouts
Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 9:25 AM
✅
219kj
61rpm
51%
18mph
Friday 6/5/20 @ 8:58 PM
1kj
36rpm
37%
7mph
Wednesday 6/17/20 @ 9:42 AM
✅
225kj
73rpm
46%
18mph
Monday 7/13/20 @ 10:5 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:3 AM
✅
255kj
75rpm
47%
19mph
Sunday 5/17/20 @ 3:45 PM
0kj
16rpm
21%
2mph
Tuesday 5/19/20 @ 10:10 AM
✅
248kj
80rpm
44%
18mph
Thursday 5/14/20 @ 2:36 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 10:30 AM
✅
235kj
71rpm
47%
18mph
Saturday 3/21/20 @ 7:55 PM
0kj
14rpm
34%
2mph
Sunday 3/22/20 @ 10:23 AM
✅
243kj
75rpm
46%
18mph
Thursday 3/21/19 @ 5:35 PM
1kj
33rpm
4%
3mph
Friday 3/22/19 @ 10:0 AM
✅
209kj
61rpm
51%
17mph
Saturday 2/23/19 @ 9:48 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 3:20 PM
✅
202kj
63rpm
49%
17mph
Workouts
kj
Monday 7/13/20
kj
Thursday 5/14/20