Shake and Bake
Workouts
Saturday 8/29/20 @ 4:29 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 12:40 PM
✅
445kj
82rpm
41%
18mph
Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:23 PM
✅
226kj
79rpm
44%
18mph
Monday 8/24/20 @ 5:48 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 11:58 AM
✅
101kj
85rpm
34%
15mph
Friday 7/24/20 @ 4:40 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 12:51 PM
✅
307kj
81rpm
40%
17mph
Saturday 3/28/20 @ 2:34 PM
0kj
68rpm
29%
11mph
Wednesday 6/17/20 @ 10:54 AM
✅
149kj
72rpm
46%
17mph
Thursday 5/14/20 @ 2:36 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:25 PM
✅
238kj
77rpm
44%
18mph
Sunday 3/15/20 @ 8:31 PM
7kj
34rpm
32%
6mph
Tuesday 5/12/20 @ 9:16 PM
✅
67kj
79rpm
41%
17mph
Saturday 3/28/20 @ 6:59 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 3:18 PM
✅
203kj
83rpm
39%
17mph
Workouts
kj
Saturday 8/29/20
kj
Thursday 5/14/20