Shake and Bake

Workouts

Monday 1/3/22 @ 4:9 PM
219kj
32rpm
100%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 9/4/22 @ 11:14 AM
✅
314kj
78rpm
49%
20mph
Sunday 3/15/20 @ 8:31 PM
7kj
34rpm
32%
6mph
10 min Tabata Ride
Robin Arzón
Thursday 8/11/22 @ 11:22 AM
✅
117kj
76rpm
52%
21mph
Monday 6/15/20 @ 9:21 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 11:12 AM
✅
526kj
78rpm
50%
21mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
219 kj
Monday 1/3/22
✅ 314 kj
Sunday 9/4/22
10 min Tabata Ride
Robin Arzón
7 kj
Sunday 3/15/20
✅ 117 kj
Thursday 8/11/22
45 min Power Zone Ride
Matt Wilpers
kj
Monday 6/15/20
✅ 526 kj
Tuesday 10/1/19