Shake and Bake
Workouts
Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 7:48 PM
✅
132kj
67rpm
38%
14mph
Saturday 8/15/20 @ 8:22 PM
2kj
62rpm
20%
7mph
Monday 8/17/20 @ 7:34 PM
✅
230kj
74rpm
38%
15mph
Wednesday 5/27/20 @ 7:39 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 8:19 PM
✅
241kj
76rpm
37%
15mph
Thursday 7/2/20 @ 3:11 PM
2kj
25rpm
25%
3mph
Monday 7/6/20 @ 8:34 PM
✅
217kj
75rpm
37%
15mph
Monday 6/1/20 @ 10:27 PM
0kj
28rpm
32%
5mph
Tuesday 6/9/20 @ 8:58 PM
✅
129kj
72rpm
43%
17mph
Friday 6/5/20 @ 11:55 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 9:4 PM
✅
237kj
68rpm
40%
15mph
Sunday 5/17/20 @ 3:45 PM
0kj
16rpm
21%
2mph
Sunday 5/17/20 @ 7:41 PM
✅
160kj
80rpm
36%
15mph
Saturday 5/16/20 @ 1:49 PM
0kj
32rpm
24%
4mph
Wednesday 1/15/20 @ 12:21 AM
✅
146kj
74rpm
37%
15mph
Saturday 3/28/20 @ 6:59 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 5:32 PM
✅
129kj
76rpm
34%
14mph
Monday 3/23/20 @ 8:0 PM
0kj
21rpm
14%
1mph
Wednesday 3/25/20 @ 8:58 PM
✅
82kj
80rpm
32%
14mph
Workouts
0
kj
Saturday 5/16/20