Shake and Bake
Workouts
Monday 8/10/20 @ 11:45 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 8:47 PM
✅
224kj
77rpm
43%
17mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Wednesday 6/17/20 @ 11:23 PM
0kj
43rpm
20%
5mph
Friday 7/17/20 @ 11:26 PM
✅
238kj
81rpm
43%
18mph
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:56 PM
✅
248kj
75rpm
47%
18mph
Sunday 6/28/20 @ 3:14 PM
0kj
6rpm
23%
1mph
Saturday 6/27/20 @ 6:54 PM
✅
228kj
87rpm
41%
18mph
Thursday 5/28/20 @ 5:51 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 10:29 PM
✅
233kj
78rpm
44%
18mph
Friday 6/19/20 @ 11:37 PM
0kj
37rpm
20%
4mph
Friday 6/19/20 @ 9:58 PM
✅
249kj
78rpm
46%
18mph
Wednesday 5/6/20 @ 9:1 PM
43kj
12rpm
42%
2mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Saturday 3/7/20 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 10:55 PM
✅
218kj
81rpm
41%
17mph
Sunday 11/25/18 @ 10:34 PM
1kj
33rpm
100%
2mph
Thursday 11/22/18 @ 3:27 PM
✅
309kj
78rpm
41%
16mph
Workouts
43
kj
Wednesday 5/6/20