Shake and Bake
Workouts
Tuesday 12/26/23 @ 4:3 PM
✅
302kj
71rpm
51%
20mph
Tuesday 12/26/23 @ 3:42 PM
212kj
67rpm
46%
17mph
Friday 11/17/23 @ 9:47 PM
kj
rpm
%
0mph
Monday 11/20/23 @ 1:7 AM
✅
124kj
68rpm
44%
16mph
Monday 6/12/23 @ 1:24 AM
kj
rpm
%
0mph
Tuesday 6/13/23 @ 9:44 AM
✅
78kj
67rpm
41%
15mph
Friday 4/24/20 @ 2:1 PM
✅
214kj
87rpm
40%
18mph
Wednesday 4/29/20 @ 8:10 PM
207kj
73rpm
42%
16mph
Friday 3/20/20 @ 4:30 AM
✅
40kj
85rpm
31%
14mph
Saturday 4/4/20 @ 5:5 PM
29kj
66rpm
35%
11mph
Monday 3/16/20 @ 3:44 AM
37kj
86rpm
30%
13mph
Thursday 4/2/20 @ 5:41 PM
✅
77kj
81rpm
42%
18mph
Thursday 12/12/19 @ 3:20 AM
✅
69kj
84rpm
40%
17mph
Sunday 1/5/20 @ 1:33 AM
41kj
0rpm
0%
0mph
Saturday 11/23/19 @ 2:41 PM
✅
244kj
76rpm
46%
18mph
Monday 11/25/19 @ 2:17 PM
176kj
0rpm
0%
0mph
Tuesday 11/19/19 @ 2:38 AM
✅
248kj
73rpm
47%
18mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Sunday 7/1/18 @ 2:49 PM
✅
420kj
82rpm
46%
19mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Workouts
212
kj
Tuesday 12/26/23
207
kj
Wednesday 4/29/20
176
kj
Monday 11/25/19
119
kj
Friday 11/15/19