Shake and Bake

Workouts

Tuesday 7/26/22 @ 6:49 PM
kj
rpm
%
0mph
30 min 5 Year Anniversary Ride
Emma Lovewell
Tuesday 7/26/22 @ 11:28 AM
✅
298kj
79rpm
48%
20mph
Saturday 2/5/22 @ 1:28 AM
✅
251kj
72rpm
48%
18mph
30 min Classic Rock Ride
Jenn Sherman
Friday 1/28/22 @ 11:30 AM
230kj
86rpm
41%
18mph
Wednesday 12/16/20 @ 4:48 AM
168kj
71rpm
48%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/23/20 @ 1:16 PM
✅
179kj
81rpm
45%
19mph
Saturday 2/15/20 @ 5:56 PM
243kj
75rpm
46%
18mph
30 min Smokey Robinson Ride
Hannah Corbin
Friday 2/14/20 @ 12:8 PM
✅
251kj
83rpm
44%
19mph
Thursday 2/28/19 @ 10:22 PM
✅
448kj
73rpm
51%
20mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 2/28/19 @ 10:28 PM
405kj
76rpm
47%
19mph
Thursday 11/22/18 @ 3:25 PM
455kj
76rpm
50%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/29/18 @ 12:32 PM
✅
611kj
88rpm
51%
23mph
Sunday 6/3/18 @ 3:18 PM
270kj
83rpm
45%
19mph
30 min 80s Ride
Denis Morton
Monday 6/4/18 @ 10:55 AM
✅
418kj
93rpm
49%
23mph
Friday 4/20/18 @ 4:1 PM
416kj
74rpm
49%
19mph
45 min Live DJ Ride
Denis Morton
Monday 4/16/18 @ 7:6 PM
✅
568kj
74rpm
55%
22mph
Friday 3/23/18 @ 3:18 PM
252kj
82rpm
44%
19mph
30 min Fresh Friday Ride
Denis Morton
Saturday 3/17/18 @ 1:18 PM
✅
390kj
84rpm
51%
22mph
Thursday 2/22/18 @ 1:49 AM
307kj
88rpm
38%
17mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 6:56 PM
✅
577kj
81rpm
52%
22mph

Workouts

30 min 5 Year Anniversary Ride
Emma Lovewell
kj
Tuesday 7/26/22
✅ 298 kj
Tuesday 7/26/22
30 min Classic Rock Ride
Jenn Sherman
✅ 251 kj
Saturday 2/5/22
230 kj
Friday 1/28/22
20 min Holiday Ride
Kendall Toole
168 kj
Wednesday 12/16/20
✅ 179 kj
Wednesday 12/23/20
30 min Smokey Robinson Ride
Hannah Corbin
243 kj
Saturday 2/15/20
✅ 251 kj
Friday 2/14/20
45 min My Mixtape Ride
Jenn Sherman
✅ 448 kj
Thursday 2/28/19
405 kj
Thursday 2/28/19
45 min Turkey Burn Ride
Robin Arzón
455 kj
Thursday 11/22/18
✅ 611 kj
Thursday 11/29/18
30 min 80s Ride
Denis Morton
270 kj
Sunday 6/3/18
✅ 418 kj
Monday 6/4/18
45 min Live DJ Ride
Denis Morton
416 kj
Friday 4/20/18
✅ 568 kj
Monday 4/16/18
30 min Fresh Friday Ride
Denis Morton
252 kj
Friday 3/23/18
✅ 390 kj
Saturday 3/17/18
45 min PyeongChang Ride
Robin Arzón
307 kj
Thursday 2/22/18
✅ 577 kj
Monday 2/19/18