Shake and Bake

Workouts

Friday 12/15/23 @ 7:46 PM
✅
355kj
81rpm
51%
21mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 11:25 PM
185kj
76rpm
41%
16mph
Friday 11/17/23 @ 7:24 PM
✅
377kj
81rpm
52%
22mph
30 min blink-182 Ride
Kendall Toole
Thursday 11/16/23 @ 11:57 PM
217kj
76rpm
43%
17mph
Friday 5/19/23 @ 6:9 PM
✅
260kj
80rpm
55%
22mph
20 min Pop Ride
Cody Rigsby
Friday 5/19/23 @ 1:58 PM
155kj
74rpm
45%
18mph
Thursday 2/9/23 @ 8:52 PM
✅
247kj
78rpm
54%
22mph
20 min Tabata Ride
Kendall Toole
Friday 1/27/23 @ 12:34 AM
159kj
79rpm
43%
18mph
Tuesday 1/10/23 @ 8:46 PM
✅
271kj
66rpm
66%
22mph
20 min Pop Ride
Alex Toussaint
Tuesday 11/29/22 @ 7:35 PM
145kj
77rpm
43%
17mph
Wednesday 11/9/22 @ 12:43 AM
✅
258kj
65rpm
65%
22mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/9/22 @ 12:43 AM
158kj
64rpm
51%
18mph
Sunday 11/6/22 @ 12:37 AM
✅
379kj
62rpm
66%
22mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 10:57 PM
249kj
71rpm
48%
18mph
Thursday 12/9/21 @ 7:38 PM
✅
315kj
79rpm
50%
20mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 12:56 AM
169kj
70rpm
42%
16mph
Tuesday 8/10/21 @ 10:2 PM
✅
235kj
78rpm
52%
21mph
20 min New Tracks Ride
Kendall Toole
Monday 8/9/21 @ 4:6 PM
113kj
59rpm
48%
15mph
Monday 7/12/21 @ 7:42 PM
✅
223kj
78rpm
51%
21mph
20 min Groove Ride
Cody Rigsby
Monday 7/12/21 @ 3:35 PM
120kj
72rpm
42%
16mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 355 kj
Friday 12/15/23
185 kj
Monday 12/11/23
30 min blink-182 Ride
Kendall Toole
✅ 377 kj
Friday 11/17/23
217 kj
Thursday 11/16/23
20 min Pop Ride
Cody Rigsby
✅ 260 kj
Friday 5/19/23
155 kj
Friday 5/19/23
20 min Tabata Ride
Kendall Toole
✅ 247 kj
Thursday 2/9/23
159 kj
Friday 1/27/23
20 min Pop Ride
Alex Toussaint
✅ 271 kj
Tuesday 1/10/23
145 kj
Tuesday 11/29/22
20 min Pop Ride
Cody Rigsby
✅ 258 kj
Wednesday 11/9/22
158 kj
Wednesday 11/9/22
30 min Kendrick Lamar Ride
Tunde Oyeneyin
✅ 379 kj
Sunday 11/6/22
249 kj
Wednesday 11/2/22
30 min Queen Ride
Kendall Toole
✅ 315 kj
Thursday 12/9/21
169 kj
Thursday 12/9/21
20 min New Tracks Ride
Kendall Toole
✅ 235 kj
Tuesday 8/10/21
113 kj
Monday 8/9/21
20 min Groove Ride
Cody Rigsby
✅ 223 kj
Monday 7/12/21
120 kj
Monday 7/12/21