Shake and Bake
Workouts
Thursday 11/19/20 @ 2:17 PM
34kj
53rpm
41%
12mph
Friday 11/6/20 @ 4:7 AM
✅
49kj
68rpm
41%
15mph
Wednesday 8/12/20 @ 1:5 PM
232kj
64rpm
50%
17mph
Tuesday 8/4/20 @ 9:57 PM
✅
232kj
57rpm
55%
18mph
Wednesday 8/5/20 @ 12:42 PM
✅
209kj
62rpm
49%
16mph
Tuesday 8/4/20 @ 5:41 PM
170kj
58rpm
48%
16mph
Wednesday 7/29/20 @ 12:40 PM
330kj
62rpm
50%
17mph
Wednesday 7/22/20 @ 11:30 PM
✅
340kj
58rpm
54%
18mph
Monday 7/6/20 @ 11:29 PM
✅
130kj
67rpm
46%
16mph
Thursday 6/18/20 @ 12:19 AM
100kj
55rpm
48%
15mph
Wednesday 6/10/20 @ 2:21 PM
79kj
60rpm
43%
14mph
Friday 6/12/20 @ 11:14 PM
✅
106kj
52rpm
57%
17mph
Friday 5/29/20 @ 2:44 PM
142kj
63rpm
49%
17mph
Friday 9/6/19 @ 1:50 AM
✅
170kj
60rpm
56%
18mph
Friday 5/1/20 @ 1:32 PM
✅
160kj
72rpm
47%
18mph
Tuesday 5/19/20 @ 5:47 PM
113kj
53rpm
52%
15mph
Thursday 8/22/19 @ 12:26 PM
191kj
72rpm
43%
16mph
Friday 8/23/19 @ 10:37 PM
✅
191kj
55rpm
52%
16mph
Thursday 3/21/19 @ 11:8 AM
150kj
61rpm
42%
14mph
Sunday 2/24/19 @ 5:31 PM
✅
235kj
58rpm
55%
18mph
Workouts
170
kj
Tuesday 8/4/20