Shake and Bake
Workouts
Thursday 7/21/22 @ 12:47 PM
188kj
57rpm
51%
16mph
Saturday 7/23/22 @ 4:14 PM
✅
280kj
76rpm
49%
19mph
Thursday 2/17/22 @ 1:52 PM
36kj
16rpm
45%
4mph
Monday 1/24/22 @ 1:39 PM
✅
170kj
77rpm
46%
19mph
Thursday 1/21/21 @ 2:1 PM
135kj
65rpm
48%
17mph
Sunday 2/7/21 @ 12:48 AM
✅
136kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 12:22 AM
111kj
61rpm
45%
15mph
Monday 1/11/21 @ 4:31 PM
✅
141kj
86rpm
39%
17mph
Wednesday 7/15/20 @ 12:34 PM
✅
241kj
65rpm
49%
18mph
Friday 8/7/20 @ 12:29 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 1:14 PM
58kj
57rpm
36%
11mph
Thursday 5/28/20 @ 12:35 AM
✅
154kj
81rpm
42%
18mph
Wednesday 5/27/20 @ 1:45 PM
✅
221kj
60rpm
51%
17mph
Wednesday 6/3/20 @ 12:6 AM
213kj
69rpm
46%
17mph
Tuesday 5/5/20 @ 12:39 PM
230kj
65rpm
49%
17mph
Tuesday 5/5/20 @ 11:0 PM
✅
238kj
79rpm
44%
18mph
Tuesday 3/3/20 @ 1:39 PM
230kj
66rpm
49%
18mph
Sunday 3/15/20 @ 8:23 PM
✅
232kj
77rpm
44%
18mph
Thursday 9/12/19 @ 12:38 PM
✅
201kj
71rpm
44%
17mph
Monday 9/2/19 @ 10:16 PM
187kj
79rpm
40%
16mph
Workouts
111
kj
Wednesday 12/30/20
213
kj
Wednesday 6/3/20
230
kj
Tuesday 5/5/20