Shake and Bake
Workouts
Thursday 3/11/21 @ 1:52 PM
82kj
63rpm
52%
18mph
Thursday 4/1/21 @ 12:8 PM
✅
97kj
68rpm
52%
19mph
Thursday 11/26/20 @ 12:56 PM
350kj
63rpm
51%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
501kj
76rpm
52%
21mph
Tuesday 9/15/20 @ 12:44 PM
222kj
57rpm
52%
16mph
Thursday 9/24/20 @ 10:16 PM
✅
350kj
83rpm
49%
21mph
Thursday 5/21/20 @ 1:14 PM
135kj
65rpm
46%
16mph
Wednesday 3/11/20 @ 10:18 PM
✅
157kj
82rpm
43%
18mph
Friday 5/1/20 @ 1:32 PM
160kj
72rpm
47%
18mph
Monday 4/13/20 @ 11:20 PM
✅
179kj
84rpm
44%
19mph
Tuesday 12/24/19 @ 3:44 PM
175kj
59rpm
47%
15mph
Wednesday 12/25/19 @ 5:1 PM
✅
199kj
70rpm
45%
17mph
Tuesday 12/3/19 @ 2:2 PM
✅
200kj
62rpm
48%
16mph
Tuesday 12/3/19 @ 11:49 AM
196kj
73rpm
42%
16mph
Saturday 11/9/19 @ 9:22 PM
✅
216kj
67rpm
47%
17mph
Wednesday 11/20/19 @ 11:54 AM
191kj
70rpm
43%
16mph
Tuesday 10/22/19 @ 1:42 PM
275kj
63rpm
45%
15mph
Saturday 10/19/19 @ 12:48 AM
✅
276kj
71rpm
42%
16mph
Monday 9/9/19 @ 1:5 PM
188kj
59rpm
49%
16mph
Wednesday 8/21/19 @ 11:46 PM
✅
202kj
70rpm
43%
17mph
Workouts
350
kj
Thursday 11/26/20
275
kj
Tuesday 10/22/19