Shake and Bake
Workouts
Wednesday 1/18/23 @ 11:57 AM
93kj
53rpm
46%
14mph
Tuesday 1/10/23 @ 11:57 PM
✅
118kj
74rpm
38%
15mph
Sunday 4/26/20 @ 3:18 PM
203kj
55rpm
53%
16mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Tuesday 12/3/19 @ 2:2 PM
200kj
62rpm
48%
16mph
Friday 11/29/19 @ 5:51 PM
✅
201kj
73rpm
43%
16mph
Monday 10/7/19 @ 1:7 PM
189kj
65rpm
46%
16mph
Friday 10/4/19 @ 8:52 PM
✅
231kj
76rpm
44%
18mph
Thursday 5/30/19 @ 1:1 PM
167kj
68rpm
42%
15mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
Tuesday 4/9/19 @ 11:4 AM
151kj
71rpm
39%
14mph
Sunday 3/31/19 @ 7:23 PM
✅
274kj
83rpm
45%
19mph
Wednesday 3/13/19 @ 2:19 PM
169kj
71rpm
41%
15mph
Sunday 2/24/19 @ 8:22 PM
✅
282kj
86rpm
45%
19mph
Wednesday 1/30/19 @ 11:58 AM
140kj
68rpm
38%
14mph
Saturday 1/26/19 @ 7:52 PM
✅
231kj
71rpm
46%
18mph
Wednesday 1/23/19 @ 12:0 PM
141kj
70rpm
36%
13mph
Friday 1/18/19 @ 5:19 PM
✅
223kj
79rpm
42%
17mph
Friday 1/4/19 @ 4:38 PM
135kj
60rpm
40%
13mph
Wednesday 1/2/19 @ 4:22 PM
✅
207kj
78rpm
41%
17mph
Workouts
203
kj
Sunday 4/26/20
167
kj
Thursday 5/30/19