Shake and Bake

Workouts

Wednesday 12/23/20 @ 2:25 AM
βœ…
392kj
76rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/4/21 @ 9:1 PM
264kj
69rpm
43%
16mph
Tuesday 12/29/20 @ 2:15 AM
βœ…
111kj
67rpm
48%
17mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 5:38 PM
72kj
64rpm
41%
14mph
Wednesday 11/25/20 @ 2:2 AM
βœ…
259kj
76rpm
47%
19mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/18/20 @ 1:20 PM
163kj
68rpm
42%
15mph
Monday 8/3/20 @ 10:6 PM
βœ…
181kj
71rpm
46%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 9/4/20 @ 4:21 PM
159kj
66rpm
42%
15mph
Monday 6/22/20 @ 11:9 PM
βœ…
243kj
76rpm
45%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 6/21/20 @ 10:47 PM
178kj
74rpm
42%
16mph
Sunday 1/19/20 @ 3:56 PM
βœ…
252kj
78rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/11/20 @ 4:33 PM
197kj
74rpm
43%
17mph
Tuesday 9/17/19 @ 4:28 PM
βœ…
136kj
76rpm
42%
16mph
20 min Hip Hop Ride
Alex Toussaint
Monday 4/6/20 @ 3:32 AM
112kj
76rpm
39%
15mph
Tuesday 8/6/19 @ 1:54 PM
βœ…
224kj
72rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/13/19 @ 12:59 PM
175kj
70rpm
42%
15mph
Friday 4/26/19 @ 1:37 PM
133kj
69rpm
44%
16mph
20 min Hip Hop Ride
Ally Love
Sunday 7/14/19 @ 12:34 AM
βœ…
136kj
67rpm
47%
17mph
Thursday 5/9/19 @ 1:14 AM
βœ…
233kj
74rpm
47%
18mph
30 min Hip Hop Ride
Ally Love
Sunday 6/2/19 @ 4:19 PM
151kj
69rpm
40%
15mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
βœ… 392 kj
Wednesday 12/23/20
264 kj
Sunday 4/4/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 111 kj
Tuesday 12/29/20
72 kj
Tuesday 1/26/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 259 kj
Wednesday 11/25/20
163 kj
Wednesday 11/18/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 181 kj
Monday 8/3/20
159 kj
Friday 9/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 243 kj
Monday 6/22/20
178 kj
Sunday 6/21/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 252 kj
Sunday 1/19/20
197 kj
Saturday 4/11/20
20 min Hip Hop Ride
Alex Toussaint
βœ… 136 kj
Tuesday 9/17/19
112 kj
Monday 4/6/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 224 kj
Tuesday 8/6/19
175 kj
Tuesday 8/13/19
20 min Hip Hop Ride
Ally Love
133 kj
Friday 4/26/19
βœ… 136 kj
Sunday 7/14/19
30 min Hip Hop Ride
Ally Love
βœ… 233 kj
Thursday 5/9/19
151 kj
Sunday 6/2/19