Shake and Bake
Workouts
Wednesday 7/7/21 @ 5:10 PM
✅
255kj
70rpm
49%
18mph
Wednesday 7/7/21 @ 3:32 PM
166kj
62rpm
45%
16mph
Thursday 3/11/21 @ 7:1 PM
✅
214kj
63rpm
47%
16mph
Monday 3/22/21 @ 3:1 PM
171kj
69rpm
42%
16mph
Thursday 8/13/20 @ 4:59 PM
✅
156kj
75rpm
46%
18mph
Monday 8/10/20 @ 12:25 PM
122kj
52rpm
53%
16mph
Tuesday 4/21/20 @ 7:22 PM
✅
164kj
71rpm
48%
18mph
Wednesday 3/11/20 @ 9:23 AM
133kj
67rpm
46%
17mph
Friday 4/17/20 @ 5:45 PM
✅
232kj
69rpm
47%
17mph
Wednesday 2/19/20 @ 12:31 PM
205kj
65rpm
47%
17mph
Monday 3/23/20 @ 8:6 PM
✅
189kj
72rpm
51%
19mph
Sunday 3/22/20 @ 3:31 PM
131kj
67rpm
45%
17mph
Sunday 3/15/20 @ 1:29 PM
✅
418kj
72rpm
51%
19mph
Sunday 3/15/20 @ 10:41 AM
294kj
69rpm
44%
17mph
Tuesday 1/21/20 @ 2:28 PM
✅
204kj
68rpm
44%
15mph
Thursday 1/23/20 @ 10:25 AM
193kj
70rpm
43%
17mph
Wednesday 11/13/19 @ 2:52 PM
✅
141kj
71rpm
45%
17mph
Sunday 12/1/19 @ 10:42 PM
116kj
71rpm
41%
16mph
Workouts
171
kj
Monday 3/22/21