Shake and Bake
Workouts
Friday 8/27/21 @ 2:35 PM
117kj
69rpm
48%
18mph
Monday 12/6/21 @ 3:30 PM
✅
132kj
70rpm
51%
19mph
Wednesday 7/7/21 @ 5:10 PM
255kj
70rpm
49%
18mph
Friday 7/2/21 @ 9:54 PM
✅
324kj
73rpm
53%
20mph
Monday 6/15/20 @ 10:58 PM
✅
167kj
68rpm
50%
18mph
Tuesday 8/11/20 @ 2:36 PM
136kj
67rpm
47%
17mph
Tuesday 7/14/20 @ 6:52 PM
201kj
71rpm
53%
20mph
Tuesday 6/2/20 @ 1:4 PM
✅
210kj
70rpm
55%
20mph
Tuesday 4/21/20 @ 7:22 PM
✅
164kj
71rpm
48%
18mph
Tuesday 7/14/20 @ 2:8 PM
150kj
69rpm
47%
18mph
Thursday 6/25/20 @ 11:17 PM
✅
302kj
78rpm
48%
20mph
Tuesday 6/16/20 @ 1:10 PM
88kj
52rpm
44%
12mph
Saturday 12/21/19 @ 4:11 AM
✅
120kj
72rpm
47%
18mph
Monday 4/27/20 @ 9:11 PM
105kj
70rpm
46%
17mph
Monday 4/6/20 @ 6:40 PM
✅
170kj
74rpm
48%
18mph
Saturday 2/29/20 @ 5:6 PM
117kj
79rpm
39%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
372kj
69rpm
49%
18mph
Thursday 11/28/19 @ 12:55 PM
295kj
78rpm
41%
17mph
Thursday 10/3/19 @ 2:53 PM
112kj
73rpm
45%
17mph
Saturday 7/20/19 @ 9:23 PM
✅
227kj
81rpm
43%
18mph
Workouts
201
kj
Tuesday 7/14/20
88
kj
Tuesday 6/16/20
295
kj
Thursday 11/28/19