Shake and Bake

Workouts

Tuesday 11/17/20 @ 3:0 PM
✅
212kj
67rpm
47%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 11/28/20 @ 6:24 PM
205kj
75rpm
43%
17mph
Tuesday 4/21/20 @ 7:22 PM
✅
164kj
71rpm
48%
18mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 7/29/20 @ 5:48 PM
125kj
76rpm
41%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 212 kj
Tuesday 11/17/20
205 kj
Saturday 11/28/20
20 min Hip Hop Ride
Hannah Frankson
✅ 164 kj
Tuesday 4/21/20
125 kj
Wednesday 7/29/20