Shake and Bake
Workouts
Sunday 6/12/22 @ 2:2 PM
110kj
59rpm
47%
14mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Friday 5/20/22 @ 2:11 PM
✅
91kj
73rpm
36%
14mph
Thursday 5/12/22 @ 10:4 AM
84kj
75rpm
34%
14mph
Tuesday 1/11/22 @ 2:26 AM
203kj
64rpm
48%
16mph
Thursday 1/20/22 @ 11:10 AM
✅
286kj
75rpm
49%
19mph
Tuesday 11/17/20 @ 1:29 AM
254kj
67rpm
51%
18mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Thursday 4/29/21 @ 1:27 AM
311kj
71rpm
53%
20mph
Thursday 7/1/21 @ 9:34 PM
✅
400kj
80rpm
53%
22mph
Wednesday 5/19/21 @ 12:59 AM
240kj
68rpm
49%
18mph
Wednesday 5/19/21 @ 9:27 PM
✅
340kj
81rpm
50%
21mph
Wednesday 4/14/21 @ 12:59 AM
261kj
67rpm
52%
19mph
Wednesday 4/14/21 @ 9:45 PM
✅
306kj
84rpm
47%
20mph
Thursday 9/3/20 @ 12:34 AM
✅
168kj
74rpm
46%
18mph
Thursday 10/8/20 @ 4:49 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 11:23 PM
197kj
62rpm
47%
16mph
Friday 8/21/20 @ 12:2 PM
✅
220kj
82rpm
41%
17mph
Saturday 8/1/20 @ 4:57 PM
✅
374kj
72rpm
48%
18mph
Thursday 8/13/20 @ 1:31 PM
351kj
80rpm
43%
18mph
Workouts
261
kj
Wednesday 4/14/21