Shake and Bake
Workouts
Thursday 6/23/22 @ 5:30 PM
✅
121kj
63rpm
46%
15mph
Friday 3/25/22 @ 11:42 PM
44kj
30rpm
52%
10mph
Tuesday 12/29/20 @ 1:58 AM
✅
115kj
80rpm
43%
18mph
Sunday 12/13/20 @ 12:22 PM
28kj
36rpm
43%
10mph
Tuesday 7/28/20 @ 11:15 PM
✅
237kj
77rpm
45%
18mph
Tuesday 7/28/20 @ 10:16 AM
64kj
38rpm
44%
10mph
Saturday 6/6/20 @ 11:58 PM
✅
237kj
78rpm
44%
18mph
Friday 6/5/20 @ 4:35 PM
73kj
43rpm
45%
12mph
Sunday 5/24/20 @ 3:32 PM
✅
152kj
70rpm
47%
17mph
Wednesday 4/22/20 @ 11:28 AM
54kj
41rpm
45%
11mph
Friday 1/3/20 @ 1:50 PM
✅
232kj
77rpm
44%
18mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Saturday 12/14/19 @ 2:32 PM
✅
114kj
73rpm
45%
16mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Tuesday 10/29/19 @ 1:29 AM
✅
228kj
79rpm
43%
17mph
Tuesday 10/29/19 @ 11:24 AM
63kj
36rpm
44%
10mph
Tuesday 10/22/19 @ 1:28 AM
✅
370kj
73rpm
47%
18mph
Monday 10/21/19 @ 10:29 PM
78kj
35rpm
42%
9mph
Wednesday 8/28/19 @ 12:45 AM
✅
336kj
73rpm
45%
17mph
Thursday 8/29/19 @ 10:38 PM
71kj
34rpm
44%
9mph
Workouts
73
kj
Friday 6/5/20