Shake and Bake
Workouts
Saturday 1/6/24 @ 4:46 PM
81kj
80rpm
33%
14mph
Wednesday 1/10/24 @ 10:5 PM
✅
222kj
73rpm
52%
21mph
Monday 1/1/24 @ 5:31 PM
149kj
80rpm
35%
15mph
Monday 1/1/24 @ 9:43 PM
✅
308kj
74rpm
50%
20mph
Friday 1/13/23 @ 11:2 PM
159kj
74rpm
39%
15mph
Saturday 12/31/22 @ 8:29 PM
✅
260kj
69rpm
49%
19mph
Sunday 6/28/20 @ 4:57 PM
182kj
81rpm
39%
16mph
Monday 6/21/21 @ 10:2 PM
✅
331kj
75rpm
52%
21mph
Saturday 11/14/20 @ 12:12 AM
188kj
77rpm
41%
16mph
Wednesday 11/11/20 @ 8:57 PM
✅
425kj
82rpm
54%
23mph
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Thursday 11/12/20 @ 4:56 PM
✅
336kj
76rpm
52%
21mph
Friday 5/8/20 @ 4:30 PM
90kj
82rpm
34%
14mph
Wednesday 6/10/20 @ 10:7 PM
✅
228kj
73rpm
51%
21mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Sunday 5/31/20 @ 4:2 PM
✅
390kj
78rpm
54%
22mph
Friday 5/1/20 @ 6:55 PM
111kj
83rpm
37%
16mph
Saturday 4/25/20 @ 12:48 PM
✅
202kj
73rpm
49%
20mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Sunday 3/29/20 @ 8:55 PM
✅
390kj
72rpm
55%
21mph
Workouts
81
kj
Saturday 1/6/24
149
kj
Monday 1/1/24
188
kj
Saturday 11/14/20