Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:27 PM
195kj
80rpm
40%
17mph
Saturday 11/23/19 @ 6:40 PM
✅
238kj
77rpm
44%
18mph
Sunday 9/13/20 @ 8:23 PM
✅
194kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 12:59 AM
192kj
73rpm
42%
16mph
Friday 8/14/20 @ 8:8 PM
✅
204kj
82rpm
41%
17mph
Wednesday 8/12/20 @ 11:30 PM
197kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 2:1 PM
143kj
73rpm
38%
14mph
Wednesday 4/22/20 @ 11:53 PM
✅
221kj
78rpm
43%
17mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Thursday 3/19/20 @ 11:7 PM
✅
229kj
79rpm
43%
18mph
Sunday 3/15/20 @ 3:40 PM
50kj
70rpm
40%
15mph
Tuesday 11/26/19 @ 2:18 AM
✅
98kj
67rpm
54%
19mph
Sunday 3/1/20 @ 4:35 PM
159kj
77rpm
38%
15mph
Sunday 3/1/20 @ 4:40 PM
✅
234kj
78rpm
43%
18mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Friday 2/14/20 @ 2:42 AM
✅
217kj
78rpm
42%
17mph
Sunday 2/9/20 @ 4:38 PM
146kj
77rpm
37%
15mph
Sunday 2/9/20 @ 4:42 PM
✅
229kj
77rpm
44%
18mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Thursday 2/6/20 @ 2:28 AM
✅
212kj
78rpm
41%
17mph
Workouts
143
kj
Wednesday 4/22/20