Shake and Bake
Workouts
Friday 3/31/23 @ 6:12 PM
94kj
77rpm
36%
15mph
Tuesday 3/28/23 @ 10:18 PM
✅
100kj
77rpm
37%
15mph
Monday 8/1/22 @ 4:46 PM
✅
109kj
71rpm
42%
15mph
Sunday 9/4/22 @ 8:14 PM
102kj
69rpm
41%
15mph
Saturday 12/12/20 @ 7:1 PM
146kj
81rpm
42%
18mph
Wednesday 12/9/20 @ 10:16 PM
✅
228kj
163rpm
0%
0mph
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Sunday 10/11/20 @ 7:30 PM
✅
342kj
164rpm
0%
0mph
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Monday 9/28/20 @ 8:1 PM
✅
179kj
99rpm
0%
0mph
Sunday 9/13/20 @ 8:23 PM
194kj
81rpm
40%
17mph
Monday 9/14/20 @ 10:10 PM
✅
334kj
161rpm
0%
0mph
Tuesday 5/26/20 @ 9:1 PM
181kj
74rpm
42%
16mph
Tuesday 7/7/20 @ 9:1 PM
✅
345kj
164rpm
0%
0mph
Thursday 6/18/20 @ 10:41 PM
80kj
83rpm
37%
15mph
Sunday 6/28/20 @ 9:7 PM
✅
163kj
157rpm
0%
0mph
Thursday 6/25/20 @ 4:9 PM
110kj
83rpm
38%
16mph
Sunday 6/28/20 @ 8:20 PM
✅
203kj
151rpm
0%
0mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Thursday 2/6/20 @ 10:33 AM
✅
359kj
0rpm
0%
0mph