Shake and Bake
Workouts
Friday 9/3/21 @ 2:12 PM
✅
190kj
86rpm
38%
17mph
Saturday 9/4/21 @ 5:19 PM
180kj
80rpm
39%
16mph
Sunday 12/6/20 @ 5:33 PM
148kj
0rpm
0%
0mph
Sunday 2/21/21 @ 7:21 PM
✅
209kj
81rpm
41%
17mph
Saturday 11/14/20 @ 12:12 AM
188kj
77rpm
41%
16mph
Wednesday 11/11/20 @ 2:31 AM
✅
196kj
77rpm
42%
17mph
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Saturday 9/19/20 @ 4:37 PM
✅
191kj
70rpm
44%
17mph
Sunday 9/13/20 @ 8:23 PM
✅
194kj
81rpm
40%
17mph
Saturday 9/12/20 @ 7:19 PM
186kj
77rpm
41%
16mph
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
216kj
77rpm
43%
17mph
Wednesday 7/1/20 @ 9:47 PM
186kj
81rpm
39%
16mph
Saturday 7/4/20 @ 6:12 PM
✅
207kj
74rpm
44%
17mph
Saturday 6/27/20 @ 3:56 PM
✅
170kj
90rpm
35%
16mph
Sunday 6/28/20 @ 8:4 PM
164kj
82rpm
37%
16mph
Sunday 5/17/20 @ 4:29 PM
73kj
84rpm
35%
15mph
Tuesday 5/5/20 @ 12:39 AM
✅
81kj
80rpm
37%
15mph
Friday 3/13/20 @ 10:9 PM
68kj
87rpm
33%
14mph
Friday 3/27/20 @ 7:1 PM
✅
73kj
82rpm
35%
15mph
Workouts
188
kj
Saturday 11/14/20