Shake and Bake
Workouts
Saturday 11/26/22 @ 5:43 PM
237kj
79rpm
37%
15mph
Thursday 11/24/22 @ 2:54 PM
✅
363kj
83rpm
43%
18mph
Monday 6/28/21 @ 3:21 PM
154kj
78rpm
38%
15mph
Sunday 6/27/21 @ 3:1 PM
✅
293kj
83rpm
47%
19mph
Saturday 12/12/20 @ 7:1 PM
146kj
81rpm
42%
18mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Friday 7/3/20 @ 3:51 PM
249kj
82rpm
38%
16mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Wednesday 7/1/20 @ 9:47 PM
186kj
81rpm
39%
16mph
Wednesday 7/1/20 @ 9:49 PM
✅
313kj
81rpm
49%
20mph
Thursday 6/25/20 @ 4:9 PM
110kj
83rpm
38%
16mph
Thursday 6/25/20 @ 3:10 PM
✅
168kj
82rpm
44%
18mph
Thursday 6/18/20 @ 10:41 PM
80kj
83rpm
37%
15mph
Friday 6/19/20 @ 2:24 PM
✅
148kj
87rpm
45%
20mph
Sunday 5/3/20 @ 4:9 PM
95kj
92rpm
33%
15mph
Friday 5/8/20 @ 2:57 PM
✅
149kj
86rpm
40%
18mph
Sunday 1/5/20 @ 7:8 PM
148kj
90rpm
33%
15mph
Monday 1/6/20 @ 3:12 PM
✅
267kj
80rpm
46%
19mph
Tuesday 12/31/19 @ 3:59 PM
158kj
78rpm
38%
15mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Workouts
249
kj
Friday 7/3/20
158
kj
Tuesday 12/31/19