Shake and Bake
Workouts
Monday 12/5/22 @ 4:25 PM
163kj
71rpm
40%
16mph
Friday 12/2/22 @ 10:53 PM
✅
175kj
56rpm
49%
16mph
Thursday 3/25/21 @ 3:4 PM
✅
198kj
86rpm
39%
17mph
Friday 10/21/22 @ 1:34 PM
164kj
70rpm
41%
15mph
Monday 2/22/21 @ 4:15 PM
✅
118kj
79rpm
40%
16mph
Sunday 2/21/21 @ 10:26 PM
113kj
69rpm
43%
15mph
Saturday 8/29/20 @ 4:20 PM
119kj
80rpm
39%
16mph
Saturday 9/12/20 @ 4:47 PM
✅
135kj
69rpm
45%
17mph
Friday 7/31/20 @ 6:39 PM
107kj
77rpm
39%
15mph
Thursday 8/6/20 @ 10:15 PM
✅
120kj
67rpm
42%
15mph
Thursday 5/28/20 @ 3:30 PM
✅
107kj
77rpm
38%
15mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Saturday 1/11/20 @ 3:57 PM
✅
158kj
63rpm
40%
14mph
Workouts
163
kj
Monday 12/5/22
164
kj
Friday 10/21/22