Shake and Bake
Workouts
Saturday 11/26/22 @ 5:43 PM
237kj
79rpm
37%
15mph
Thursday 11/24/22 @ 3:1 PM
✅
324kj
66rpm
46%
17mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 4:44 PM
✅
232kj
73rpm
46%
18mph
Monday 2/1/21 @ 4:3 PM
181kj
81rpm
39%
16mph
Sunday 1/31/21 @ 4:57 PM
✅
233kj
68rpm
48%
18mph
Sunday 11/8/20 @ 9:51 PM
201kj
79rpm
42%
17mph
Sunday 11/8/20 @ 4:56 PM
✅
211kj
65rpm
48%
17mph
Friday 7/3/20 @ 3:51 PM
249kj
82rpm
38%
16mph
Thursday 7/2/20 @ 4:14 PM
✅
364kj
69rpm
48%
18mph
Sunday 5/3/20 @ 4:29 PM
177kj
79rpm
40%
16mph
Thursday 5/7/20 @ 4:10 PM
✅
257kj
71rpm
49%
18mph
Monday 2/10/20 @ 1:14 PM
40kj
86rpm
30%
13mph
Thursday 4/2/20 @ 3:43 PM
✅
68kj
82rpm
39%
17mph
Sunday 3/15/20 @ 3:51 PM
42kj
75rpm
35%
14mph
Sunday 11/24/19 @ 5:54 PM
✅
76kj
70rpm
47%
17mph
Thursday 3/5/20 @ 10:3 PM
90kj
81rpm
35%
14mph
Wednesday 3/4/20 @ 2:54 PM
✅
170kj
72rpm
48%
18mph
Tuesday 12/31/19 @ 3:59 PM
158kj
78rpm
38%
15mph
Friday 12/27/19 @ 5:32 PM
✅
230kj
65rpm
50%
18mph
Workouts
249
kj
Friday 7/3/20
177
kj
Sunday 5/3/20
158
kj
Tuesday 12/31/19