Shake and Bake
Workouts
Saturday 2/4/23 @ 7:9 PM
102kj
72rpm
39%
15mph
Wednesday 12/7/22 @ 3:54 PM
✅
139kj
68rpm
45%
17mph
Tuesday 1/4/22 @ 8:58 PM
113kj
73rpm
40%
16mph
Monday 7/25/22 @ 3:47 PM
✅
156kj
73rpm
46%
18mph
Thursday 12/30/21 @ 6:25 PM
154kj
76rpm
38%
15mph
Thursday 12/23/21 @ 3:29 PM
✅
249kj
79rpm
45%
18mph
Wednesday 3/4/20 @ 9:26 PM
150kj
65rpm
42%
14mph
Tuesday 3/17/20 @ 6:3 PM
✅
214kj
87rpm
39%
17mph
Tuesday 2/11/20 @ 11:21 PM
121kj
50rpm
43%
11mph
Tuesday 2/4/20 @ 11:41 PM
✅
211kj
71rpm
45%
17mph
Wednesday 1/8/20 @ 12:17 AM
135kj
59rpm
41%
13mph
Wednesday 1/8/20 @ 11:50 PM
✅
203kj
74rpm
43%
17mph
Workouts
154
kj
Thursday 12/30/21
150
kj
Wednesday 3/4/20
121
kj
Tuesday 2/11/20
135
kj
Wednesday 1/8/20