Shake and Bake
Workouts
Tuesday 1/26/21 @ 11:8 AM
182kj
55rpm
50%
15mph
Saturday 2/12/22 @ 11:37 PM
✅
246kj
81rpm
43%
18mph
Thursday 1/13/22 @ 11:31 PM
219kj
38rpm
66%
15mph
Thursday 1/13/22 @ 11:29 PM
✅
295kj
87rpm
44%
19mph
Friday 11/5/21 @ 8:59 PM
308kj
46rpm
75%
18mph
Friday 11/5/21 @ 8:59 PM
✅
322kj
85rpm
47%
20mph
Monday 11/4/19 @ 10:49 AM
71kj
68rpm
34%
12mph
Friday 4/30/21 @ 3:11 PM
✅
122kj
78rpm
40%
16mph
Sunday 4/18/21 @ 3:24 AM
✅
284kj
42rpm
75%
19mph
Saturday 1/30/21 @ 6:28 PM
179kj
69rpm
43%
16mph
Tuesday 12/8/20 @ 1:11 PM
✅
253kj
56rpm
58%
17mph
Sunday 12/13/20 @ 8:40 PM
0kj
0rpm
31%
0mph
Tuesday 3/3/20 @ 11:45 AM
88kj
61rpm
45%
14mph
Wednesday 8/12/20 @ 5:28 PM
✅
104kj
73rpm
44%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Sunday 7/19/20 @ 11:28 PM
191kj
77rpm
41%
16mph
Thursday 5/21/20 @ 10:49 AM
✅
176kj
54rpm
57%
17mph
Thursday 4/9/20 @ 8:19 PM
117kj
76rpm
40%
16mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
Friday 1/24/20 @ 1:31 AM
✅
195kj
69rpm
45%
16mph
Workouts
219
kj
Thursday 1/13/22