Shake and Bake
Workouts
Wednesday 5/26/21 @ 10:30 AM
32kj
45rpm
47%
12mph
Sunday 5/23/21 @ 11:12 PM
✅
37kj
83rpm
30%
13mph
Tuesday 2/23/21 @ 11:29 AM
✅
47kj
78rpm
35%
14mph
Friday 3/5/21 @ 12:9 AM
38kj
82rpm
31%
13mph
Tuesday 3/2/21 @ 8:26 AM
56kj
70rpm
38%
14mph
Wednesday 2/24/21 @ 1:8 AM
✅
89kj
76rpm
40%
16mph
Monday 2/1/21 @ 12:39 PM
191kj
64rpm
46%
15mph
Sunday 1/31/21 @ 4:49 PM
✅
192kj
68rpm
45%
16mph
Tuesday 12/29/20 @ 2:49 PM
✅
325kj
41rpm
78%
18mph
Tuesday 12/29/20 @ 12:25 AM
187kj
73rpm
43%
16mph
Sunday 11/8/20 @ 4:57 PM
✅
342kj
42rpm
79%
18mph
Monday 11/9/20 @ 10:53 PM
171kj
66rpm
44%
15mph
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph
Wednesday 10/14/20 @ 11:25 PM
173kj
70rpm
42%
16mph
Thursday 10/8/20 @ 10:45 AM
✅
230kj
38rpm
97%
22mph
Tuesday 10/13/20 @ 9:47 PM
91kj
68rpm
43%
16mph
Friday 9/11/20 @ 7:41 PM
✅
353kj
44rpm
76%
18mph
Monday 9/14/20 @ 10:3 PM
142kj
65rpm
41%
14mph
Friday 9/4/20 @ 10:16 AM
✅
337kj
47rpm
70%
17mph
Friday 9/4/20 @ 10:27 PM
191kj
65rpm
47%
16mph
Workouts
187
kj
Tuesday 12/29/20